Individual Therapy and Couples Counseling

In-person therapy in Escondido & online therapy in California.

Welcome to InPsych Center

At InPsych Center, we provide personalized psychotherapy for adults by a team with over 20 years of experience.

We believe meaningful therapy begins with understanding the whole person. Emotional, mental, and physical well-being are deeply connected, and effective therapy considers how these different parts of your life influence one another. Just as importantly, we believe healing happens through a therapeutic relationship built on trust, safety, and genuine connection.

Rachael Stracka, LCSW, shares more about this approach and what you can expect when you begin therapy at InPsych Center.

Therapy Services

Individual Therapy

Women’s Mental Health

Couples Counseling

Parenting Therapy

Teletherapy

Immigration Evaluations

Targeted Treatment Specialties

We’re so glad you’re here! The therapists at InPsych Center have many years of combined experience, training, passion, specialty, and expertise. See below for how we can help you!

Eye Movement Desensitization and Reprocessing (EMDR)
Obsessive Compulsive Disorder (OCD)
Interpersonal Skills
Sexual Abuse
Immigration Evaluations
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)

Book Appointment

Anxiety
Depression
Relationships/Couples
Grief and Loss
Trauma
Stress
Women’s mental health
Infidelity/Extra-marital affairs
Anger Management
LGBTQ+
Postpartum Depression
Infertility
Parenting
Life Transitions
Dialectical Behavioral Therapy (DBT)
Unresolved childhood issues
Eye Movement Desensitization and Reprocessing (EMDR)
Obsessive Compulsive Disorder (OCD)
Interpersonal Skills
Sexual Abuse
Immigration Evaluations
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)

Recommendations

Truly one of the best things I have ever done to take care of myself…..How free my soul feels because of the things I’ve learned.

InPsych Center Therapy in Escondido is one of the best counseling practices I have ever worked with. For more than 20 years, Rachael Stracka, LCSW, owner and lead therapist, has been integrating the most current therapy methods with proven modalities to customize each client’s care to their specific needs.

I did therapy 10 years ago, and it was nothing like this….. To be honest, when I read about what you do in therapy, I was apprehensive, but I absolutely see it now. And people in my life see it in my demeanor and interactions.

The therapists at InPsych thoroughly assess each client, their current issues, and their short and long-term goals creating a holistic plan of care that meets each individual’s specific needs.

I am so grateful that I found you. I had given up on therapy after going to a few therapists. I’m glad I listened to my friend who told me not to give up on finding the right therapist. You get me, and I am blessed that you have walked this journey with me. It has been life-changing.

With a warm and compassionate approach, the team at InPsych Center is knowledgeable, caring, experienced, and above all, educated on the best therapy options for care and recovery. I trust InPsych Center for all my family’s mental health needs.

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